THE JOURNAL
Journal
Ingredient intelligence, daily rituals, and a broader view of wellness.
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Ozempic - Too Good to be True?
Photo Credit: The Zoe ReportWith the rapid advances in technology and 'on-demand' access to information, we are bombarded by ads and images of the current beauty...
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The Best and Worst Foods for Gut Health
Gut health has become the trending hot topic when it comes to wellness. Read on, as our dietetics team tackles probiotics, and the best (and...
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Everything you need to know about Erythritol
Erythritol is a "sugar replacement" that was hailed as a health revolution for its sweetness with zero-calories. However studies now indicate this "healthy alternative" is...
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Feeling under the weather? Here's your ingestibles plan that beats overpowered Vitamin C powders.
Ever feel like “immune supplements” are sort of… disappointing? Chances are, the immune supplements you’re buying are just varying iterations of products that try to...
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Lucuma: Why You’ll Love This Peruvian Superfood
Despite the explosion of trendy acai bowls and new exotic superfoods in the mainstream, some powerful superfoods are still under the radar, like Lucuma. Lucuma...
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Mother’s Day Gift Guide: Curated by Renee Lynn Frojo, Co-founder of TAAVI
Renee Lynn Frojo is an amazing woman, mom, writer, photographer, leader, and entrepreneur. We originally met Renee at a foodie event many years ago and...
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Year of the Tiger: Your Nutritional Guidance
Happy Year of the Water Tiger! There’s much to look forward to in the New Year. Let’s go over the prevailing concepts that will shape this year:...
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MIJA Holiday 2021 Gift Guide
Superstar by MIJA: Because loving yourself means taking care of yourself from the inside out, I’ll give a jar of Superstar to my dearest friends...
