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Journal

  • Lucuma: Why You’ll Love This Peruvian Superfood

    Lucuma: Why You’ll Love This Peruvian Superfood

    Despite the explosion of trendy acai bowls and new exotic superfoods in the mainstream, some powerful superfoods are still under the radar, like Lucuma. Lucuma is loved by many for its delicious taste and amazing health benefits.  Here, we’ll explain...

  • Mother’s Day Gift Guide: Curated by Renee Lynn Frojo, Co-founder of TAAVI

    Mother’s Day Gift Guide: Curated by Renee Lynn Frojo, Co-founder of TAAVI

    Renee Lynn Frojo is an amazing woman, mom, writer, photographer, leader, and entrepreneur. We originally met Renee at a foodie event many years ago and instantly connected. Renee has a vibe about her that is so inviting and warm. She’s...

  • Year of the Tiger: Your Nutritional Guidance

    Year of the Tiger: Your Nutritional Guidance

    Happy Year of the Water Tiger! There’s much to look forward to in the New Year. Let’s go over the prevailing concepts that will shape this year: The Year of the Tiger is about adventure, boldness, and courage. Take chances, chase dreams,...

  • MIJA Holiday 2021 Gift Guide

    MIJA Holiday 2021 Gift Guide

    Superstar by MIJA: Because loving yourself means taking care of yourself from the inside out, I’ll give a jar of Superstar to my dearest friends who value Wellness from Within. Optimize your health by filling in the nutritional gaps –...