Journal
-
Microplastics: A Growing Threat to Our Wellness (And What You Can Do About It)
In today's world, it's nearly impossible to avoid exposure to microplastics—tiny particles less than 5 millimeters in size that are becoming more pervasive in our environment and, alarmingly, within our bodies. While we often associate plastic pollution with environmental issues,...
-
Feeling under the weather? Here's your ingestibles plan that beats overpowered Vitamin C powders.
Ever feel like “immune supplements” are sort of… disappointing? Chances are, the immune supplements you’re buying are just varying iterations of products that try to cram as much Vitamin C into the formula as they can. Is that all there is?
The good news is we can do so much better to properly prime and maintain our immune system.
